By Cheryl
Koehler, Photos Courtesy of Lundberg Family Farms
The
Lundberg Family
Nature doesn't care about geometry.
Measuring the earth's surface is a human activity-one
practiced most notoriously these days in California
by developers. Before the seamless complex of housing
tracts, shopping malls, and office parks began to spread
beyond the historic urban boundaries, it was the farmers
who laid their arbitrary grid over the landscape.
As they drew their rows and rectangles
across California's fertile Central Valley, the farmers
of the 19th and 20th centuries were heeding the charge
to "feed the world." Some who came in the
1930s were fleeing the Dust Bowl of the Midwest, where
once-productive farmland had became barren due to careless
farming practices. Those tragic images remained in the
minds of Albert and Frances Lundberg as they discovered
rich soil over hardpan clay at Richvale in the Sacramento
Valley-the perfect medium for growing rice. The Lundbergs
vowed to work their land in a manner that would also
preserve it, and they passed that ethic on to their
sons, Eldon, Wendell, Harlan, and Homer Lundberg.
Seventy years later, the third
and fourth generations of Lundbergs continue to build
on Albert's sustainable practices. Lundberg Family Farms
is seen as the pioneer of organic rice farming practices
in the U.S. and a market leader in the natural and organic
industry. Today, California produces 25 percent of all
U.S. table rice, but most of that continues to be conventionally
farmed commodity rice. Lundberg's production is entirely
organic or Eco-Farmed (non-organic, but farmed with
ecologically sound practices).
When you buy brown rice (and
brown rice products) in the United States, they are
very likely to be from Lundberg Family Farms. Albert
Lundberg's grandson, Grant Lundberg, who is now the
company's CEO, says that they are seeing a marked increase
in demand for their products, and it is coming from
new market sectors. He recounts how Bay Area hippies
discovered Lundberg brown rice in the 1960s, driving
up to the farm in their VW bugs to buy 50-pound bags
to sell at their co-ops. "Nobody used the terms
'organic' or 'sustainable' back then, but they wanted
rice grown by those methods," he says, "and
that was what we had been doing all along."
As I arrive in Richvale for a
June visit, I find that Nature has offered up a fine
day for my tour of the Lundberg fields and production
facilities. My guides are Kevin Parrish, the company's
Safety Manager and Board Secretary, and Janet Souza,
Marketing Manager. We drive along the grid of roadways
into the rice paddies, where I notice the curving geometry
of the earthen levies, and learn that these elegant
serpentine designs follow the contours of the land,
creating shallow terraces that trap the precious water
briefly as it flows from mountain to river. The seeding
of the fields, which is done from small aircraft, has
been completed only recently, and the sprouting rice
appears as a vibrant green haze over the shimmering
blue background of the flooded fields.
While contemplating the beauty
of the rice fields, I learn of the various ways that
Nature works to undo the order of the farmers' geometric
exercises-rodents dig holes through the levies-crayfish
build foot-high mounds that jam up the harvester. An
organic rice farmer can chase down the crayfish and
boil them up for a crawdad feast, however, the rodents
are left for the owls to devour, and the owls are encouraged
through the placement of owl boxes at the corners of
every field.
"The biggest challenge to
organic farming is weed control," says Parrish,
explaining that an organic rice field will always look
ragged because of the weeds. "You're suspicious
when you see an 'organic' field that doesn't have weeds."
Instead of resorting to the huge arsenal of chemical
weed deterrents used routinely by conventional farmers,
organic rice growers use a complex of methods, such
as rotating crops, fallowing fields, and alternately
flooding and draining the fields to kill one weed type
or another during the growing season. The big innovation
in recent years is the implementation of a global position
system (GPS) to pinpoint planting, watering, and weeding.
GPS also aids in the ongoing process of leveling the
fields so the water flows properly.
Once
the rice has gained the upper hand on the weeds, it
grows up plush and colorful. By mid-summer, each paddy
will take on a color unique to the variety of rice that
has been sown there. Among the varieties that Lundberg
sends to market are California basmati, jasmine, and
Arborio; a red rice called Golden Rose, black Japonica,
aromatic Wahani, Akitakomachi (which is used for sushi),
wild rice, sweet brown rice, and the long and short
grain varieties of brown rice that Lundberg has long
been known for.
After harvest, conventional rice farmers routinely burn
down the rice stubble. This effectively sterilizes the
soil of any infestation, but burning destroys the nutrients
retained when the stubble is left in the field to compost.
"Lundberg has never burned," says Parrish.
"We turn the stubble under-it creates a perfect
habitat for waterfowl."
The Sacramento Valley is on the
Pacific Flyway, and in Winter, the sky here is thick
with ducks, geese, cranes, egrets, herons, pheasants,
rails, and swans. The birds work the stubble for the
grains that have been left behind, and in the process,
they add a very effective layer of organic fertilizer
with their droppings. I see now how Nature can be a
willing participant in the farmers' work, even if she
remains uninterested in the geometry.
The Lundbergs have been paying
her back for her gift by saving the eggs of the ducks
that nest in the Winter cover crop of vetch. The duck
usually are laying at the same time that the fields
are being readied for Spring planting, so volunteers
from the farms join the District 10 Wild Egg Salvage
Program to flush out the ducks and collect the eggs
for transport to an incubation facility. Once the eggs
are hatched, the ducklings are nurtured and released
back into the wild, with a success rate equal to what
Nature is able to accomplish by her own means. Meanwhile,
the mother ducks usually nest again the same season,
laying another clutch or two of eggs.
As I'm leaving for home, I have
the pleasure of meeting Homer and Eldon Lundberg, the
youngest and the eldest of "the old guys,"
as Albert Lundberg's sons call themselves. All four
brothers are retired, but they still make themselves
useful around the farms, even as the third generation
of Lundbergs has taken the helm and the fourth-generation
is entering local agriculture programs. They tell me
that continued family ownership is part of the sustainability
equation, but that there is no pressure on younger Lundbergs
to join up.
It is great to find that interest
in farming remains strong, and to see the market for
organic and sustainable products continuing to grow.
But look around-the new geometry of the Sacramento Valley
is not that of the farmers.
RECIPE
REAL
BROWN RICE AND VEGGIES FROM A HIPPIE
KITCHEN
As a young adult
in the 1970s, I discovered Lundberg brown
rice while working as a chef at a natural
foods restaurant. We always baked the rice,
which took longer, but the method produced
consistently excellent results. It's very
easy and does not require a recipe. Put
the rice in a baking dish and add water
to a depth that is double the layer of rice.
Cover and bake at 375 ° F for about
an hour, or until the rice has absorbed
all the water and become a bit crusty on
top.
Meanwhile, heat up some oil in a wok, grate
a large quantity of fresh ginger, chop some
onions, and toss these into the wok, stirring
as the vegetables begin to brown. (Add some
sesame or sunflower seeds if you like, as
well.) Chop carrots, broccoli, cauliflower,
kale, or whatever veggies you like. Add
to the wok and cover, allowing the veggies
to steam until tender. Serve over brown
rice with plenty of soy sauce.
Suzanne Ashworth with Spineless Nopales
FIELDS
OF MANY COLORS
Suzanne
Ashworth and Del Rio Botanical
Story
and Photos By Candace Byrne
Three years ago, seven acres
of multi-colored produce-forty-two colors, according
to Suzanne Ashworth-arrested Jim Mills as he drove down
Old River Road in West Sacramento. Buyer for Produce
Express and familiar with monocultured produce in the
fields, Jim was astounded by the multi-color plot in
the Sacramento River bottom. He pulled onto the Peabody
Farm, met Suzanne Peabody Ashworth, third generation
of Peabody farmers on the site, and Del Rio Botanical
was born.
The display of color represents
Del Rio Botanical and Suzanne Ashworth. Some 3000 different
specimen plants grow in the seven acre display garden
and sixty-five acres of organic production. This production
supports what Suzanne and Jim Mills have designated
Restaurant Supported Agriculture (RSA), whereby her
acreage provides unusual, local produce to Sacramento
area restaurants.
Such farming should keep a person
busy enough, but Suzanne's contributions extend to many
fields beyond this. She is RSA produce grower and supplier,
yes, but also provider for a group of Community Supported
Agriculture subscribers, author, seed saver and supplier,
and educator to chefs, servers, and students in the
culinary scene.
THE FIELD OF PRODUCE
When she starts talking, encyclopedic
knowledge floods forth. What Jeff Main of Good Humus
Farm refers to as "an extraordinary and unique
combination of research and development detail work
as well as practical application" immediately makes
itself known when she points to a group of thornless
nopales. Developed by Luther Burbank, the famed nineteenth
century horticulturist, Suzanne says, these unprickly
pears save preparers the task of cutting or scrubbing
off the thorny spines on the more common variety of
nopal. Because of this variety's sweetness, Suzanne
recommends slicing the young pads raw for salad.
A mini-tour covers a small area
just around her house. She walks the gardens, pointing
to edible flowers, calendula, pansies and violets, roses,
even day lilies, the petals of all of which she tosses
into her mix of salad greens.
"Last year, all the chefs
wanted roses," she says. Now, for something different,
she also offers day lilies. She plucks a yellow day
lily, tears off a petal and extends it for a taste.
The texture is crisp, like lettuce leaves right from
the ground, and it tastes a bit of the lily's sweet
early morning scent. Nice.
The area around the house provides hints of the sort
of practicality Suzanne relishes. The old tile pool
and spa converted to underground packing area. Goat
pens hold Alpine and Nubian goats, which, when they
aren't out weeding, provide milk for kitchen cheese-making.
Quail pens hold Cortunix quail and show off the potential
for quail eggs benedict, created by Patrick Mulvaney,
the caterer of Sacramento's Culinary Specialists and
owner of Mulvaney's B & L restaurant. Horseradish
leaves on tall stalks invite Suzanne to contrast them
with the horseradish root: "Imagine the leaf rolled
and chopped, then mixed with sour cream. Very different
from that white stuff that's served with beef."
She offers a taste. The tongue recognizes the sharp
heat of horseradish, but more gentle than the heat of
the root, and the eye is surprised at that taste from
green leaves.
Suzanne gestures more generally. "Every plant here,"
she explains, "is used at least three times: fresh,
for seed, and for some other purpose: insect forage,
cover crop to supply nitrogen to the soil, dried."
She has an uncanny sense of multi-use, of combinations,
evident as she speaks of the chocolate peppermint and
serving tea from its leaves to accompany a rich chocolate
torte, and everywhere is the proof.
At an elderberry bush, she brings
up elderflower fritters, a 17th century specialty, and
demonstrates dipping the flower, stem attached, into
fritter batter. Like elderflower tea, the fritters have
the delicacy of their lacy flower clusters. She mentions
a chef in Lodi, whose kitchen specializes in wild boar.
He contracts for most of her elderberries, which he
uses in a marinade. At this acidic, purple stage, the
berries both tenderize the meat with their acidity and
impart a hint of color into it.
THE FIELD OF RSA
The chef learned of her elderberries
during an annual event she offers, "Chef's Day
at the Ranch." An effort, with Produce Express,
at connecting with local chefs through her RSA program,
the event brings together chefs, tours them through
her farm, and includes a meal in the red barn. It's
only partly Suzanne's show-also, the day networks chefs
with other chefs and with Suzanne, all learning from
each other, as she learned of the elderberry marinade.
Patrick Mulvaney says, "We get to see what's coming
out of the ground. It was the first time I saw sesame
growing. And Suzanne puts five or six tables of chefs
in the bed barn, hay bales surrounding us. We get to
chat and ask other chefs what they are up to."
Suzanne Ashworth's liaison with
Produce Express and the RSA notion it spawned allow
her, in Mulvaney's words, "to extend into the community
of chefs" in a reciprocal relationship. He might
tell her he'll need plenty of basil in August, and she'll
plant it. She'll also bring him unexpected products,
one time olives, which she had cured from trees on her
property and which his restaurant then offered from
small bowls at the bar, or another time, a crate of
boysenberries, which he used to create a boysenberry
sorbet. She'll advocate hat he use Bolivian coriander,
a cilantro-like herb, and thus introduces him to new
herbs and produce.
THE FIELD OF CSA
Suzanne's Community Sponsored
Agriculture subscribers also get educated. Her CSA,
she says, is not for everyone. It's a gourmet CSA, with
boxes distributed far but few-as far away as San Mateo
and to self-selected families. The boxes generally bring
nine varieties of produce, often the same kinds of unusual
produce offered chefs and also produce she grows in
too small quantity to be provided the restaurants.
Boxes might include greens like
tatsoi, more nutritious and, considered by some, more
flavorful than bok choy, and heirloom winter squashes
like Mardi Gras, delicate, winter melon, or her butternut
squash, a true heirloom, not a hybrid, and more flavorful,
not just cloyingly sweet like those butternuts more
commonly used in soups. They might contain chiltepin,
a little Mexican chili, considered by some to be the
original wild chili from which all other varieties derive.
In season, boxes also contain some of her 33 varieties
of cherry tomatoes and other fruits like kumquats, mandarins,
Fuyu and Hayachia persimmons, jujubes, umeboshi plums.
Each box also includes an herb of the month and an herb
tea, with advice on whether to drink it for relaxation
or for energy.
Newsletters accompanying the
monthly subscription boxes make clear her expertise
as saveuse and cook. They suggest, for the children,
peanut butter sandwiched between thin slices of persimmon.
They present a recipe for lemon basil pesto and follow
it with a second recipe for tomato napoleons, a layering
of thinly sliced tomatoes with thin, grilled slices
of eggplant or squash, the pesto spread between. They
advocate the use of large Armenian cucumbers in cucumber
soup, rather than small, since "for flavor, the
bigger the better. It is the small ones that concentrate
the cucurbitacins that are bitter . . . one instance
where baby is not better-it is worse"-just one
example of that conceptual and practical mix that peppers
her communications and makes her so valuable to farmers,
chefs, and consumers, all.
THE FIELD OF HEIRLOOMS
Suzanne's value also communicates
in her passion for unusual, heirloom vegetables-for
all the reasons mentioned elsewhere in this issue of
Edible Sacramento. She is author of Seed to Seed, now
in a second, expanded version, a comprehensive guide
often reviewed as "invaluable," one which
Jeff Main characterizes as "really, really useful,"
not just for seed saving but also for advice on planting
and on how long to save seeds. All of the species of
plants she grows are open-pollinated, and in her house
she has drawers and drawers of rows and rows of jars
and jars of seeds and more seeds, often for several
varieties of the same species, as with her 33 varieties
of cherry tomatoes, saved to continue the viable offspring
open-pollination produces. Hers is a vocation born of
committed philosophy and rationale: Patrick Mulvaney
mentioned that, when visitors to her farm taste the
watermelon grown there, she passes buckets, and they
spit the seeds into buckets for saving.
Suzanne bridges the distance
between the tasters and the seeds. "Lots of people
love food," she says, "but not everyone is
committed" to the political philosophy behind preserving
heirloom plants. She acknowledges her "teacher
perspective," born of her earlier work in special
education. She meets people where they are, and together
they move along.
FIELDS OF EMPOWERMENT
The Del Rio Botanical website
offers a window to such empowerment. J. Eduardo Valenzuela
operates Del Rio Botanical's operation in Mexico, through
the Sinoloa, Mexico, distribution point for indigenous
vegetable and flower seeds. Once part of the Peabody
ranch staff, he uses techniques for seed production
and hand pollination he studied working there with Suzanne.
Like Eduardo, the year-round staff at Del Rio Botanical
all hail from Guatemala and Mexico. The thumbnail portraits
of them on the website present them as familia with
indispensable talents. Of Lucila Munoz, responsible
for seed cleaning and produce quality, the website proclaims,
"It is not wise to argue with Dona Lucila over
quality issues."
Suzanne and the other staff all
don uniforms to prepare meals in the farm kitchen or
at Tazzina's Bistro in Woodland and Spataro's in Sacramento.
Suzanne has remodeled her mother's kitchen so that they
can prepare feasts and serve them at the long tables
that jut down the dining room, also remodeled to extend
off the kitchen. There, Suzanne and the staff might
serve those who bid for and won a day at the ranch in
a local charity auction. At Tazzina's Bistro and Spataro's,
Suzanne and staff prepare and serve the wait staff some
Del Rio Botanical produce offered on the menus. The
restaurants' wait staff can then provide restaurant
customers the gastronomic link between farm and plate.
As with chefs, CSA subscribers,
visitors to the ranch, and restaurant wait staff, Suzanne
willingly passes her knowledge to local culinary students,
in programs both at American River College and at Sacramento's
Institute of Technology. She offers a whole course in
culinary and medicinal herbs or a single lecture on
open pollination titled "Sex in the Fields."
The title of the lecture confirms her good humored approach.
A PREFERENCE FOR THE FIELD
Jeff Main speaks of Suzanne Ashworth's
forceful and dynamic personality-they've been friends
for over 30 years, and she is singularly responsible
for Good Humus's initial entre into CSAs years ago.
Yes, there are that force and dynamism, palpable in
both speech and action. One recent morning a call from
a Sacramento chef sent her scurrying to gather him another
box of salad greens, and she raced through her flowers
plucking rose, calendula, and lily petals to scatter
on top of the greens.
And there is also a surety born
of knowledge and deep commitment, evident everywhere,
not just when she talks about her produce, but also
when she talks about farming. Solar panels power the
pumps she uses to irrigate, and they make her certain
that 24-hour irrigation is unnecessary. Seed to seed,
it's a seamless process, yet rooted in faith, nurtured
by hard work, broadcast in her many community connections.
Suzanne probably prefers just to manifest that faith.
Edible Sacramento, she says, should really do an article
on 80-year-old Ray Chan, who grows winter melon in five
or six rows of her organic fields and who seeks the
heft of a melon that will place him in the book of records.
But her field of many colors and her many fields of
expertise draw us to her.
For information on Del Rio Botanical,
including Suzanne's work with Produce Express and RSAs,
her CSA, vegetable and gourd seed from both West Sacramento
and Mexico, and the classes, tours and presentations
Suzanne offers, see www.delriobotanical.com.
THE
FARMER AND THE COOK
the
Possible Tomato
By Ann
M. Evans and Georgeanne Brennan
Photo by Wayde Carroll
SUMMER
SUPPER MENU Appetizer
Goat Cheese and Shallot Crostini with Mixed Cherry
Tomatoes Main Course
Heirloom Tomato and Chicken Salad with Homemade
Croutons
Or
Heirloom Tomato Sauce and Fresh Pasta Dessert
Grilled Peaches or Nectarines with Ice Cream and
Toasted Almonds
By the time asparagus and artichokes
are out of season in the Sacramento area, we are looking
forward to tomatoes, which isn't surprising since they
are Yolo County's leading agricultural commodity, with
a 2004 total value at $86,111,000. Sacramento County
weighed in at $5,388,000 in 2004, and Solano and Sutter
Counties have pretty good acreages too. The Sacramento
Valley floor has been a major production area for tomatoes
for decades. Processing tomatoes, that is. Drive almost
any direction on almost any road around Yolo County
and you'll see acres and acres of tomato plants, and
by late July you'll be sharing the road with rumbling
tomato trucks, each hauling 25 tons of tomatoes to local
processing plants.
But, up until 15 or so years ago, while the rich soil
of the Sacramento Valley was producing hundreds of thousands
of tons of tomatoes a year, they were primarily paste
or canner types, destined for processing. The consumer,
however, was starved for good-tasting fresh tomatoes,
the kind that some people could remember from their
childhood, tomatoes that had an acidic tang, were juicy,
and, well, had some actual flavor. People bemoaned the
loss of flavor and shook their heads in incomprehension
when, in the middle of summer, local supermarkets touted
tomatoes on the vine, produced in distant greenhouses.
Why couldn't we buy a decent tomato? Why couldn't we
buy the kind of tomato that was meant for slicing into
a salad with fresh mozzarella and basil, drizzled with
olive oil, the kind of salad you can get in every mom
and pop trattoria in Italy, a tomato that was meant
for stacking into a bacon and tomato sandwich, its juice
soaking into the toast when you bit into it?
Those tomatoes had to be possible.
Then, one organic farmer, farming on a few acres along
Putah Creek in Yolo County, surrounded by vast fields
of processing tomatoes and corn, began growing heirloom
tomatoes, tomatoes full of old-fashioned flavor. Stuart
Dixon, one of the pioneer tomato farmers, started gathering
heirloom tomato seeds, planting them to see how they
performed in his microclimate and how they tasted. Then
he selected and saved the seeds for the ones that performed
and tasted the best.
He personally took his heirloom
tomatoes by the boxful to the kitchen doors of San Francisco
Bay Area restaurants, urging the chefs to try his lumpy
yellow Marvel Stripe, the misshapen Mortgage Lifter,
and the fat Green Grape cherry tomatoes. He sold his
heirloom tomatoes at farmers' markets and to wholesalers.
The tomato revolution was underway, and soon small farmers
and eventually larger ones, all over the Sacramento
Valley, our area, were experimenting with growing dozens
of different varieties of heirloom tomatoes.
In the early days of the revolution
there were virtually no seeds of heirloom tomatoes commercially
available for farmers to purchase. Instead, they acquired
seeds of unusual tomato varieties through seed saver
exchanges, from customers, friends, and chefs who brought
them back from their travels.
Times have changed. Today, thanks
to the hard work of the pioneering tomato farmers and
seed savers, we can find an abundance of locally -grown
heirloom tomatoes at our farmers' markets and now even
in some supermarkets, in shades of pink, red, purple,
green, yellow, orange, and even white. They might be
ribbed, green-shouldered, lumpy, or have a bulbous end.
Some weigh a pound or more, others are just bite-sized,
and, their flavors range from highly acidic, like Black
Krim, to the mild, low-acid, Yellow Pear.
Home gardeners now can buy seed
packets of Brandywine Tomatoes, White Wonder, and Green
Zebra, among the more than one hundred varieties now
available commercially. Heirlooms have become so popular
now that Burpee's even did a special heirloom seed catalog
in 2001, with heirloom tomatoes on the cover and a dozen
featured in the catalog. Farmers can buy heirloom tomato
seed by the pound, and no longer need to collect and
save the seeds from year to year. However, some of our
Sacramento and Yolo County heirloom tomato farmers still
save seed, selecting their own strains of the heirloom
favorites. The tradition of saving seeds and passing
them on continues and we are all the happier for it.
No more cardboard tomatoes from greenhouses for our
summer salads.
RECIPES
GOAT
CHEESE AND SHALLOT CROSTINI WITH MIXED
CHERRY TOMATOES
24 thin slices baguette,
toasted
4 ounces soft goat cheese at room temperature
1/2 cup heavy cream
1 teaspoon fine sea salt
1 tablespoon minced shallots
1 cup cherry tomatoes such as Sungold, Green
Grape, Sweet 100s
2 tablespoons extra-virgin olive oil
Put the cheese in
a bowl and add a little of the cream, mashing
the cheese and cream together with a fork.
Continue the process until all the cream
is incorporated and the cheese is smooth
and spreadable. Add a pinch of the salt
and the shallots and mix well.
Cut the tomatoes in halves or quarters,
depending upon their size.
Spread the toasts
with the cheese and top each with some of
the tomatoes. Sprinkle with a little salt
and drizzle with the olive oil.
Makes 24 crostini
HEIRLOOM
TOMATO AND CHICKEN SALAD WITH HOMEMADE
CROUTONS
3 pounds mixed heirloom
tomatoes
1/3 cup extra-virgin olive oil
3 teaspoons red wine vinegar
2 teaspoons salt
1 teaspoon freshly ground black pepper
1/2 cup chopped basil leaves, plus a few
small whole leaves or sprigs for garnish
3 cups day-old bread cubes from baguette,
pain au levain or other country-style bread
4 cloves garlic, crushed
1 cup homemade bread crumbs
1 teaspoon thyme leaves, minced
3 boneless chicken breast halves, cut into
1-inch cubes
Canola or other light vegetable oil for
frying
Cut the tomatoes
into 1-inch cubes. In the bottom of a large
salad bowl, add 3 tablespoons of the olive
oil, the vinegar, 1/2 teaspoon of the salt,
and 1/2 teaspoon of the pepper. Mix with
a fork, then add the tomatoes and chopped
basil, turning several times. Set aside.
Heat the remaining
olive oil in a frying pan over medium high
heat. When it is hot, add the bread cubes,
and fry them, turning them, until nearly
gold, about 3 to 4 minutes. Add the garlic
and continue to fry the bread until golden,
another minute or two. Remove the croutons
and the garlic to paper towels to drain.
In a bowl, mix together
the bread crumbs, the remaining salt, pepper,
and thyme leaves. Pour this onto a plate
or a sheet of waxed paper.
In a large frying pan, pour vegetable oil
to cover by 1-inch. Heat the oil over medium
high heat until it is hot.
While the oil is
heating, roll the chicken in the seasoned
bread crumbs.
When the oil is hot, fry the chicken until
golden all sides, about 3 to 4 minutes.
Remove to paper towels to drain. Repeat
until all the chicken is cooked. Add the
still-hot chicken to the salad along with
the croutons and the garlic and turn gently.
Garnish with the basil leaves or sprigs.
Serve immediately.
Serves 4 to 6
HEIRLOOM
TOMATO SAUCE AND FRESH PASTA
3 pounds mixed heirloom
tomatoes
1/3 cup extra-virgin olive oil
3 teaspoons red wine vinegar
2 teaspoons salt
1 teaspoon freshly ground black pepper
1/2 cup chopped basil leaves, plus a few
small whole leaves or sprigs for garnish
3 cups day-old bread cubes from baguette,
pain au levain or other country-style bread
4 cloves garlic, crushed
1 cup homemade bread crumbs
1 teaspoon thyme leaves, minced
3 boneless chicken breast halves, cut into
1-inch cubes
Canola or other light vegetable oil for
frying
Cut the tomatoes
into 1-inch cubes. In the bottom of a large
salad bowl, add 3 tablespoons of the olive
oil, the vinegar, 1/2 teaspoon of the salt,
and 1/2 teaspoon of the pepper. Mix with
a fork, then add the tomatoes and chopped
basil, turning several times. Set aside.
Heat the remaining
olive oil in a frying pan over medium high
heat. When it is hot, add the bread cubes,
and fry them, turning them, until nearly
gold, about 3 to 4 minutes. Add the garlic
and continue to fry the bread until golden,
another minute or two. Remove the croutons
and the garlic to paper towels to drain.
In a bowl, mix together
the bread crumbs, the remaining salt, pepper,
and thyme leaves. Pour this onto a plate
or a sheet of waxed paper.
In a large frying pan, pour vegetable oil
to cover by 1-inch. Heat the oil over medium
high heat until it is hot.
While the oil is
heating, roll the chicken in the seasoned
bread crumbs.
When the oil is hot, fry the chicken until
golden all sides, about 3 to 4 minutes.
Remove to paper towels to drain. Repeat
until all the chicken is cooked. Add the
still-hot chicken to the salad along with
the croutons and the garlic and turn gently.
Garnish with the basil leaves or sprigs.
Serve immediately.
Serves 4 to 6
GRILLED
PEACHES OR NECTARINES WITH ICE CREAM
AND TOASTED ALMONDS
Prepare a fire in
a charcoal or wood grill or preheat a gas
grill. Rub the grill with a little of the
olive oil, and sprinkle the peaches with
the remainder. Place the peaches cut side
down on the grill, searing them until grid
marks appear, about 3 to 4 minutes. Turn
and sear the other side until the peach
is heated through, another 2 to 3 minutes.
Remove to dessert
plates and serve with the ice cream and
the toasted almonds
Serves 4
INFORMATION
HOW
TO REMOVE TOMATO SKINS
Put whole tomato
in boiling water for 10-20 seconds, or until
the skin splits. Remove from the water.
Let cool. Remove skin.
HOW
TO SAVE YOUR OWN TOMATO SEEDS
Carol Hillhouse,
of UC Davis Children's Garden, teaches visiting
students to save seeds from heirloom tomatoes,
and you can do it too. Select several heirloom
tomatoes that you like (2-3 of each variety).
Cut the tomatoes in half, scoop out the
seeds and pulp and set in a bowl of water
(double the volume of seeds) on a windowsill
for 4 to 5 days or until a film of mold
forms on the surface. This mold is an important
part of the process because it breaks down
the gelatinous seed coating; making the
seed cleaner for storage and eliminating
chemicals in that gel that otherwise prevent
the seeds from sprouting. Viable seeds sink
to the bottom. After 4 to 5 days, remove
the mold, drain the seeds and rinse them
several times through a strainer at the
sink. Set out to dry on a ceramic plate
or a baking sheet (so they won't stick)
and let them dry for one week away from
sunlight. Remove seeds and store in a labeled
jar or envelope in a dark place (for 1 to
2 years) or until ready to sow.
WHAT
IS AN HEIRLOOM TOMATO?
Seed Savers Exchange
defines an heirloom as "any garden
plant that has a history of being passed
down within a family, just like pieces of
heirloom jewelry or furniture." Sometimes
you'll see a definition based on date, such
as 50 years, or based on whether the plant
will grow "true to type" from
seed, which would exclude most hybrid plants.
SLOW
FOOD YOLO HEIRLOOM TOMATO TASTING
AND MID SUMMER'S EVE SUPPER
Join Slow Food Yolo
and Farm Fresh to You in an Heirloom Tomato
Tasting and Mid Summer's Eve Dinner at Capay
Organic's Farm in Capay Valley, Yolo County.
Saturday, July 29, 6-9PM. Attendance limited
and by reservation only. For ticket, cost
and more information go to www.slowfoodyolo.com.