Story by Ann Martin Rolke, Photographs
by Ann Martin Rolke and the Portuguese Historical Society
Take a drive down Broadway in
Sacramento, and you get just an inkling of the diverse
cultures in our area. From Hong Kong Cafe to Sweet Fingers
Jamaican restaurant, Hoa Viet to Kathmandu Kitchen Indian-Nepalese
restaurant, and Pancho's Mexican to Taste of Thai. That's
just the western end of this ethnic smorgasbord of eateries!
Venture a bit further down Stockton, Florin, or Folsom,
and you'll find all of the ingredients to make practically
any cuisine you choose.
TIME magazine christened Sacramento
"America's Most Diverse City" in 2002, shortly
after the latest census, because of our uniquely integrated
population. Including the surrounding metro area and
neighboring counties, we are perhaps the model for the
future of the state, and even of the country, where
no one group is in the majority. But how did the Central
Valley become so ethnically mixed and what effect has
it had on the foods that we eat every day?
Some immigrants to California
have been here so long that they predate the influx
of white settlers from the East. California was once
part of Mexico, for instance, and Filipino sailors arrived
as early as 1587. And, of course, Native Americans were
here before that. Since the mid-1800s, however, the
lure of gold and the actual treasure of bountiful farmland
have brought immigrants to California in droves, especially
Chinese and Japanese citizens. And with them, they brought
their foodways.
Statistics vary somewhat, but
according to the State of California Department of Finance,
Sacramento County is 16% Latino, 12% Asian and Pacific
Islander, and more than 4% multi-ethnic. Mapinfo Corp
reports that 35% of the national population of Asians
and Pacific Islanders reside in Northern California.
In Sutter County, 10% of the entire population is people
of Punjab heritage. In the Sacramento City Unified School
District, almost one-third of the students speak English
as their second language.
You can see the results of this
multi-ethnicity not just in restaurants and markets,
but in the plethora of food festivals held every year
[see sidebar]. Some of them, like the Armenian Food
Festival, have occurred for sixty years! These gatherings
are fun, but also critical in reinforcing cultural identity
through food traditions. For whenever you travel far
from home, a familiar dish and flavor can bring comfort.
When the other aspects of a culture are hard to recreate
in a new place, food can be one of the easiest ways
to spark memories and satisfy homesickness. And even
for those who have lived in the U.S. for generations,
in the urban sprawl of modern life, traditional foodways
help keep a connection to the smaller community of heritage.
There are also interesting stories
of connections made between immigrant groups who might
not otherwise have met. According to Dr. Jasbir Kang
of the Punjabi-American Heritage Society, when Punjabi
men first arrived in California, they settled in the
Yuba City area because "it looks like Punjab, the
'Land of Five Rivers,' and farming skills were historical
in their culture." Without available Punjabi women
and barred from marrying Caucasian women, many of these
men married women of Mexican heritage. Davinder Deol,
a local school principal, surmises that this might have
been because of "the most similarities between
Indian and Mexican spices." Indeed, they both traditionally
use cumin, coriander, and chiles for flavor. There wasn't
a particularly lasting connection between the two cultures,
but a Mexican-Punjabi restaurant might be the next new
fusion concept!
Of course, a lack of access to
all of the ingredients traditional to a cuisine forces
evolution. Dr. Kang and Ms. Deol both noted that yogurt
and other dairy products are important sources of protein
for many vegetarian Punjabs. Whole-fat buffalo milk
was commonly used in India, but lower fat pasteurized
cow's milk is the norm here. "Everything tastes
a little different here," Dr. Kang admits.
Asian
Farmers Market
While many of the crops that
grow well here are different from those that were grown
in Punjab, many people brought seeds to California and
began their own gardens. That's the case with many other
immigrants as well. There are large community gardens
now that cater specifically to various ethnic groups,
like Vietnamese-another traditional farming culture.
Gradually, some of those "new" crops have
found their way to grocery stores and farmer's markets.
On Sundays at Broadway and 5th Street, for instance,
there is an Asian farmer's market, where you can buy
locally grown lemongrass, pomelos, herbs like Thai basil
and coriander, and handmade tofu. The market survives
because Asian community members continue to seek out
the ingredients specific to their cuisines.
The Portuguese were also early
settlers of this area, coming to California for mining
and farming work, some living originally in the Pocket
area, where there were Upper and Lower Lisbon Schools.
Today, there are many dairy farmers of Portuguese heritage
in the Central Valley. Marilia Wiget, of the Portuguese
Historical and Cultural Society, counts eighteen different
Portuguese "societies"-cultural meeting places-in
the area. These societies hold regular foodcentric events
like the Crab Feed, Fish Dinner, and Heritage Dinner
for the communities. The largest cultural event of the
year is the Easter Holy Spirit
Festival, when it is traditional to serve sopas, a meal
of beef boiled with spices and ladled over French bread.
In January or February, some people still hold a pig
slaughter and make sausages such as linguiça.
Ms. Wiget admits that many people just buy linguiça
now though, the demand for which keeps a steady supply
in meat markets of the area.
In fact, there are quite a few
specialty meat markets in the Sacramento area: a halal
butcher on Fulton, the American Poultry Company on Broadway,
which actually specializes in whole poultry like ducks,
for Asian customers, and Morants Old Fashioned Sausage
Kitchen on Franklin Boulevard, which makes sausages
on-site, including Portuguese linguiça, German
knackwurst, and Mexican chorizo. More than many other
metropolitan areas of this size, we seem to support
an endless number of niche markets and specialty grocers.
Still there are immigrants moving
to the capital region. More recently many Hmong have
arrived as refugees from Laos, settling in California
as well as Wisconsin and Minnesota. They too are a farming
culture, joining the strong tradition of agriculture
here. Similarly, in the late seventies and eighties,
immigrants came from Cuba and Russia to settle here.
As their numbers grow, with family and friends forming
expatriate communities, their food traditions will help
to keep them grounded in their cultures. There are already
several markets catering to Russian tastes in the Carmichael
area.
Eating food teaches lessons about
culture. The diversity of our area invites us to explore
the cultures of the many grocery stores, markets, restaurants,
and food festivals that we're so lucky to have nearby.
Or we can learn more about our own ancestry by seeking
out foods that our grandparents may have eaten. When
we do, we forge new connections through flavor and new
memories through taste.
SOME
OF THE FOOD FESTIVALS TO LOOK FOR:
Jewish Food Faire, Congregation Beth Shalom
(fall)
Placer Farm and Barn Festival, featuring Bulgarian
barbecue (fall)
Fair Oakstoberfest, with German food
& beer (October)
Heritage Hispanic Festival, Roseville (fall)
St. Joseph Family Fun Fest, Filipino dinner
(fall)
Greek Festival, Greek Orthodox Church of Annunciation
(summer)
Armenian Food Festival, St. James Armenian
Apostolic Church (fall)
Indian Independence Day, Orangevale (August)
2nd Annual Isleton Multicultural Festival
(fall)
Festival del Mariachi, Elk Grove (summer)
12th Annual Punjabi-American Festival, Yuba
City (spring)
14th Annual Pacific Rim Street Fest, Sacramento
(spring)
15th Festival de la Familia, Cal Expo (spring)
Sacramento Tet Festival, Vietnamese New Year
(February)
RECIPES
PORTUGUESE PINTO
BEANS
(FEIJÃO À PORTUGUESA)
This classic, hearty recipe is
based on the one from Edwina Bothello's book Favorite
Family Recipes (Newcastle Portuguese Hall Association,
2003), with significant additions from Marilia Wiget
of the Sacramento Portuguese Historical and Cultural
Society. If you like them a little hotter, you can add
a bit of red pepper flakes. Some people also include
diced bell pepper.
Serves 6 to 8
1 pound pinto beans
(culled and soaked overnight in enough water
to cover about 1 inch above the beans)
3 or 4 strips bacon, chopped
1 small onion, chopped
2 cloves garlic, minced
1 pound linguica or chorizo, cut into 1/4-inch slices
One 8-ounce can tomato sauce
1/4 teaspoon ground cumin
1/4 teaspoon ground allspice
1 bay leaf
1 sprig fresh spearmint OR 1/4 teaspoon cinnamon (optional)
1 teaspoon salt
Freshly ground black pepper
Drain and rinse the beans.
In a large pot over medium heat,
fry the bacon until crisp and add the onion and garlic.
Saute until tender. Add the beans and 4 cups water (or
to cover) in the pot. Add the sausage, tomato sauce,
cumin, allspice, bay leaf, and any optional spices.
Cover and cook on low heat 1
to 1 1/2 hours, until the beans are tender and the flavors
are blended.
INDIAN ICE CREAM
(KULFI)
Recipe courtesy Punjabi-American
Heritage Society
In India, Kulfi-wallahs (ice
cream vendors) have always made Kulfi, and continue
to this day, without using modern freezers. Kulfi is
packed into metal cones sealed with dough and then churned
in clay pots until set. Try this method - it works
extremely well in an ordinary freezer.
Serves 4-6
4 14-ounce cans evaporated milk
3 egg whites, whisked to soft peaks
3 cups icing (confectioner's) sugar
1 teaspoon ground cardomom
1 tablespoon rose water
1 1/2 cups chopped pistachios
1/2 cup sultanas (golden raisins)
3/4 cup flaked (slivered) almonds
3 tablespoons glacé (candied) cherries, halved
Remove the labels from the cans
of evaporated milk and lie the cans down into a pan
with a tight-fitting cover. Fill the pan with water
to reach three-quarters up the cans. Bring to boil,
cover and simmer for 20 minutes. When cool, remove and
chill the cans in the refrigerator for 24 hours.
Open the cans and empty the milk
into a large, chilled bowl. Whisk until it doubles in
quantity, then fold in the whisked egg whites and icing
(confectioner's) sugar. Gently fold in the remaining
ingredients, seal the bowl with plastic wrap, and leave
in the freezer for 1 hour.
Remove the ice cream from the
freezer and mix well with a fork. Transfer to a serving
container and return to the freezer for a final setting.
Remove from the freezer 10 minutes before serving.
THE
FARMER AND THE COOK
The First Stone Fruit
By Ann M. Evans and Georgeanne
Brennan
SEASONAL
MENU Appetizer:
Charcuterie and pickled cherries Main Course:
Almond chicken with fresh cherries
on a bed of wild greens Cheese Course:
Goat cheese with chopped fresh cherries and rosemary
and black pepper with bread Dessert:
Port poached cherries with chocolate truffles
or pound cake.
Cherries are the first stone
fruit of the season in our region, ripening in late
May early June. Although they herald summer and the
succession of other members of the Prunus family like
apricots, peaches, plums, and nectarines, cherries are
long gone from our trees by the time our weather turns
hot. The cherry season is a relatively short one, and
everyone wants to eat them fresh, by the bowlful, or
better yet, fresh-picked from a tree. The season is
just long enough to satisfy the craving for the juicy
sweet fruit out of hand, cook some special dishes with
fresh cherries, and finally, preserve that taste of
springs memory for other times of the year. We
are also proposing a celebration menu with cherries
in every course.
Although once the Sacramento
region was notable for cherry production, these drupes,
the botanical term for stone fruit, are now more of
a convenient back yard tree than a significant commercial
crop. If you dont have your own tree, the place
to look for the many varieties of cherries, from sweet
to sour, pale rose and yellow to deep burgundy is your
local farmers market, picked from some of the some cherry
orchards which still dot the landscape of Yolo, Sacramento,
Solano, Placer, and El Dorado Counties.
California is the second largest
producer of sweet cherries in the U.S., accounting for
24 percent (after Washington at 46 percent.)The Sacramento
Valley area produces some of the early-season, warm-climate
varieties of sweet cherries, but the largest sweet cherry
production in the state comes from San Joaquin County.
The biannual county crop reports produced by county
agricultural commissioners contain the acreages of cherries
either under their own heading or under miscellaneous.
Recent reports indicate Sacramento County has a little
under 200 acres of cherry trees, Solano County 85 acres,
Yolo County about 50 acres, and El Dorado County at
100 acres. The other regional counties list cherries
under miscellaneous, but they are at least listed.
Cherries, one of several thousand
members of the Rose family, are divided into two main
types, sweet (Prunus avium) and sour (Prunus cerasus).
Sweet cherries are popular dessert fruit and are also
used in tarts and for preserves (jams, liqueurs, and
syrups). Sour cherries, sometimes called pie or culinary
cherries, are used mostly for cooking and canning, and,
as their names suggest, are the very best for cherry
pies and cobblers. They are also excellent for preserves
in syrup or brandy, or for making jams and jellies.
Both types of cherries were introduced from England
into the Eastern United States, which, with its humid,
rainy conditions is where the sour cherry, (English
Morello, French Montmorency) stayed for commercial production.
Sweet cherries (Bing, Burlat) came to California by
Spanish Missionaries and in the 1800s by pioneers and
fur traders from the eastern United States.
The old distinction of cultivars
of sweet cherries, bigarreaux (French) or geans (English),
is not often used anymore. They can still be found in
varietal names when youre buying for your backyard,
or in the names of cherry products, such as the cherry
brandy, Guignolet. Today sweet cherries are divided
more often by their fruiting period or color.
Sweet cherries include Bing,
Royal Anne and Rainier and they arrive in a rainbow
of color from yellow (Rainier) to yellow with a red
blush (Royal Ann) to dark red (Black Tartarian, Tulare
and Burlat) to a deep, dark almost purple (Bing.) Bings
are among the last to ripen and are finished by early
July. With the proper growing conditions, sweet cherries
too will thrive in our wonderful growing region and,
like the sour cherry, can reach an impressive height.
Sour cherries are hardier than
sweet cherries. They are generally divided into Amarelle
(light to medium red fruit) and Morello (dark fruit).
The trees adapt well to growing conditions in our areathe
biggest problem is birds, who love to eat the fruits
tart flesh.
When youve eaten your fill
of fresh cherries, start putting some up before the
season ends. Imagine yourself sitting in front of a
warm fire in the cold of winter, perhaps entertaining
a few guests for dinner. You go to your glass pantry
in search of a digestif (the after-dessert drink served
in a tiny glass), and you find the cherry cognac you
made. The cherries have infused the cognac with flavor,
but dont throw them out. Serve the cherries, which
are now infused with cognac, with chocolate or on top
of cheese cake.
Another special way to put up
cherries is by pickling them. Pickled cherries make
an intriguing appetizer, or a sweet and sour accent
with cured meats, or grilled fatty meats like roast
pork or duck. Ann makes a pickled cherry product for
sale, with Yolo County farmer Annie Main, and sells
it under the label Evans and Main at the
Davis Farmers Market at the booth of Annie and Jeff
Main of Good Humus Produce. You can also try your hand
at the recipe weve included below.
Whether you harvest your own
cherries with a ladder and a basket, u-pick
them, or pick some up at a roadside stand or one of
the many farmers markets in the Edible Sacramento region,
there are plenty of ways to enjoy these drupes in spring
as well as to preserve them for a celebration in winter.
RECIPES
PICKLED
CHERRIES
2 pounds ripe, perfect
sweet dark cherries
4 cups apple cider vinegar
2 cups granulated white sugar
1 cup water
4 cloves
2 allspice berries
4 peppercorns
1 bay leaf
2 juniper berries
2-inch stick of cinnamon
8 - 10 pint canning jars (wide-mouth will
be easier to fill but are not necessary)
with two-piece metal tops (the metal screw
band which goes over a flat metal lid with
arubber ring.)
Wash and dry the
cherries. Clip the stems to about onehalf
to one quarter inch. Leave the cherries
unstoned asthe pits will contribute to the
flavor.
Boil all ingredients
other than the cherries together in a non-reactive
pot for about 10 minutes. Fill hot, sterile
jars with the prepared cherries. Ladle the
hot liquid over the cherries to within about
one-half inch of the top.
Place the flat metal
lid (warmed in a hot water bath) on the
jar, and screw on the lid. Process in a
hot water bath to seal the jars according
to manufacturer's instructions (about 10
minutes.) Let the cherries sit in your pantry
or
a cool, dark cupboard for about 2 months
to absorb the flavors fully. Refrigerate
after opening. If you prefer not to can
them, simply put them in the refrigerator
after they cool where they will keep for
one year.
ALMOND
CHICKEN WITH FRESH
CHERRIES ON A BED OF WILD GREENS
4 chicken breasts,
skin and bone intact
1 tablespoon extra-virgin olive oil
2 teaspoons sea salt or kosher salt
2 teaspoons freshly ground black pepper
8 sprigs fresh thyme
FOR THE SALAD
2 teaspoons extra-virgin olive oil
1 teaspoon raspberry vinegar
1/4 teaspoon sea salt or kosher salt
2 cups snugly packed baby spinach
1 cup snugly packed baby arugula
1 cup snugly packed mixed young salad greens
3/4 cup almonds, toasted and coarsely chopped
1 cup sweet cherries, pitted and halved
1/2 cup thinly sliced celery
Preheat an oven to
350 degrees F. Rub the chicken breasts with
the olive oil, salt, and pepper. Place in
a baking dish skin side up and tuck 2 sprigs
of thyme under each breast.
Roast until golden
brown, basting from time to time, and the
juices run clear when the breasts are pierced
to the bone with a knife, about 40 minutes.
Remove, keeping the
pan juices warm. Remove the skin and discard.
Remove the meat from the bone and cut it
in strips about 1/2-inch wide. Set aside.
In a salad bowl,
combine the olive oil, vinegar, and salt
and whisk. Add a tablespoon or so of the
hot pan juices.
Add the greens, all
but 2 tablespoons of the almonds, all but
1/4 cup of the cherries, and all the celery.
Toss gently.
Divide the greens
among 4 or 5 plates,
top each with some of the chicken and garnish
with the reserved almonds and cherries.
Serve immediately.
Serves 4 to 5
CHERRIES
IN COGNAC
One pound cherries
(any kind)
Three star cognac
Wash the cherries.
Use only healthy ones without bruises.
Cut the stems down
to one- half inch. Pack the cherries loosely
in a sterilized small glass jar. Cover cherries
with cognac. Close the jar and store in
a cool, dark place for two to three months.
The
Neighborhood Dirt
Community
Gardening Has Deep Roots in History
Part One in a Series
By
Bill Maynard and Jennifer Campbell
Imagine a time when fresh produce
was hard to come by, ration coupons were required for
basic commodities, and most produce grown by farms went
to the war effort. This was the scenario that the American
people faced during World Wars I and II, and it spawned
a national effort that peaked during World War II, producing
more than one-third of all vegetables grown in the United
States and providing 70 percent of the vegetables consumed
by Americans on the home front.
This effort involved Americans
growing their own food in victory gardens. These Gardens
for Victory set their roots in history and eventually
grew into todays community garden movement.
PLANT A VICTORY GARDEN: OUR FOOD
IS FIGHTING
Twice in the 20th century, Americans
responded to war conditions by turning to victory gardens
as a practical and moral necessity. However, in World
War I, the government was not sure of the concept. They
thought that it would be a terrible waste of fertilizer
and seeds. They were wrong. The American people rose
to the challenge as their patriotic duty, and victory
gardens quickly became an essential part of the civilian
war effort.
In December of 1941, when World
War II started, the American people again answered the
call and began to plant their victory gardens in the
spring of 1942. It was something that everyone, young
and old, rich and poor, could do to help the war effort
and their families. It was inexpensive and could be
done right at home. Building a family garden was expected
of all; and by April 1942, six million gardens had been
planted.
To further the effort, articles
and colorful symbolic patriotic posters produced for
the government by artists from the Work Projects Administration
(WPA) encouraged Americans to "Fight with Food
by planting a victory garden. The posters appealed to
the American publics civil duty to make sure that
everyone on the home front did their part to aid the
war effort.
Victory garden scarecrows were
crafted into Hitler, Mussolini or Hirohito look-a-likes,
and thereby these enemies helped the American people
fight the war from their garden plots.
CONTINUED INTEREST SPROUTS AND
THE EFFORT GROWS
Victory gardens of all sizes
from small backyard plots to larger community lots were
planted everywhere across the nation, in vacant lots,
ball fields, parks, and rooftops. Victory gardens were
planted at zoos, at racetracks, at Ellis Island and
Alcatraz, at playgrounds, in schoolyards, in trailer
parks, at libraries, at gas stations and even in front
of city halls and prisons. Americans planted gardens
in empty lots, front yards and back yards. In Kansas
City, the Civil Defense department even had a garden
on the 12th floor of City Hall. Japanese relocation
camps were famous for their gardens.
Some eastern cities like Boston
and Chicago still have a few original victory gardens
from World War II. Their inner cities were built out
with little room for front or back yards, and they had
numerous vacant lots because buildings had decayed,
so victory gardens often occupied public space.
Sacramento was a comparatively
new city. Residences did have yards, and so most local
victory gardens were in front or back yards, rather
than in public spaces; but large victory gardens did
exist in Sacramento along the fringes of the city. After
the war, Sacramento enjoyed a housing boom which unfortunately
ate up its victory gardens.
In America, so great was the
response in 1943, when the Secretary of Agriculture
called for a national effort to create 18 million victory
gardens, that four million new gardeners answered the
call and caused a buyers panic in the seed market.
The media and major corporations
promoted gardening and encouraged all citizens to grow
their own food. Gardening information was accessible
everywhere, motivating citizens to pitch in and win
the war and giving instructions on how to do it.
Three annual Harvest Festivals
(1943-1945) were held in Sacramentos Memorial
Auditorium and the fruit and vegetables were sent to
the Bercut Richards Cannery, where they were canned
under a V for victory label. The effort
received national recognition for the successful program;
even Eleanor Roosevelt sent a personal letter complimenting
Sacramento on an outstanding program.
Across the Yolo-by-pass, the
University of California at Davis was one location that
proved to be a valuable resource for the victory garden
movement. Extension agents (predecessors of todays
Cooperative Extension Master Gardener Program) provided
expert advice and distributed flyers and leaflets. They
instructed thousands of novice gardeners, as well as
farmers and their families, on planting and raising
vegetables and fruits and on preparing and storing them
once they had been harvested. They also developed programs
to provide seed, fertilizer, and simple gardening tools
for victory gardeners. The Victory Garden Program was
one of the most popular programs in the war period.
At the peak of the victory gardens
era, 20 million gardens were grown and more than half
of all Americans kept a victory garden.
The government ended its victory
garden promotions when World War II ended, and as a
result, many people did not plant a garden in the spring
of 1946. This caused some food shortages, as farming
had not geared up to full production for grocery stores.
SEEDS OF CHANGE
Today, there are only a few original
victory gardens left in the United States, but the concept
seeds from victory gardens laid the ground work
for the community gardens of today, which are being
revived to answer a call to a new war.
The new war is on obesity, pesticides,
and the isolation that modern city life can engender.
Community gardens are on the rise in all parts of the
country, certainly in Sacramento. It is not clear yet
whether people will plant as many or as successful gardens
as the victory gardens during World War II, but the
benefits of modern community gardens are clear. In the
next issue of Edible Sacramento, Ill explore the
incarnation of community gardens in Sacramento in the
latter part of the 20th and the early part of the 21st
century.